Thursday, January 28, 2010

Drink your Veggies Fruits and Vitamins and LOSE

Shakeology....have you heard of it?? Well let me tell you a bit about it. This revolutionary high protein shake has your daily allowance of fruits and veggies plus 70 other healthy ingredients. This shake is changing lives every day. My dad has lost 11 pounds in 2 weeks from drinking Shakeology daily and adding a 30 min workout in 4 days a week. My mother-in-law lost 20 pounds in 2 months and is off her high blood pressure medicine. There is story after story about how people are seeing lower cholesterol levels, lower blood pressure, and feeling healthier just by drinking this shake each day. Check out the video and see more real life stories on the Shakeology website. If you have questions or want more info, just let me know.
Your fitness Coaches ~ Robert and Melissa Hudgens

Monday, January 4, 2010

Let's Welcome 2010 with open arms!!!


Well I can't believe it is Jan. 4th already. I have to say that I am pretending today is Jan. 1st. My kids are back to school and now I will set my new routine into "GO" mode. Tony Horton is a good friend of mine and I read his blog this morning and found what he had to say about New Year's Resolutions to be spot on. I wanted to share it with you. If you need some accountability, advice, tips, to get an extra boost in your fitness, I'm here for you. Happy New Year!!!

Day 1 by Tony Horton
Day 1 Here it is... 2010. Now what? New year, new decade and new opportunities. Everyone knows by now that the start of a new year creates the desire to be a better person. Smoking, drinking, bad eating habits, procrastinating, better work habits, spend less, save more, get fit, lose weight, and so it goes. Enthusiasm that will last well into April. Turns out that long term change is really hard and falling into old habits can happen with very little pressure from the outside world. Turns out that success comes to those with good mentors, a rock solid plan that fits your lifestyle, a means to stay accountable, and surrounding yourself with like-minded people. Many many folks with the best of intentions have been winging it year after year with little or no change. I meet far too many people who have fallen off the wagon. They were on the program but something happened and before you know it 3 or 4 weeks went by and 10 to 15 pounds come back and they're right back where they were. Sound familiar? 1. Follow the person and/or program that makes sense to you. 2. Write down a plan that forces you to stick with your goals for the next 12 months. 3. Finds 3 ways to stay accountable even under the most adverse conditions 4. Run from lazy naysayers and find people who want more out of life. Do It ~ Bring It!

Tuesday, December 15, 2009

Robert Finished the Insanity Workout

Robert just finished his 60 days of Beachbody's newest workout Insanity. Hear what he has to say about it.

Friday, October 30, 2009

WARNING! P90X FAKES on Ebay!!!


WARNING! P90X FAKES on Ebay!!!

I am writing this for those of you out there that are thinking of getting P90X for yourself or as a gift. It's really disturbing to me to see so many fakes on the market. Many people look on ebay for deals on Beachbody Products. Please read the fine print before you buy from one of theses sites.If it says, "No booklet, no workout calender, or no nutrition guide" it is a bootleg or used copy. Beachbody or their direct coaches do not sell them without everything included. I have looked into this and found out that many of these programs are coming from China. They tend to be around $69 to $85 dollars. If you don't notice the fine print you will not see that it's not complete!


Plus what you don't get is someone like Robert and I as your success coaches, who have done this workout several time. That's right you get US as your success coaches!! Robert has won $10,000 from Beachbody for his transformation. He will show you how you can enter this contest and win big cash. I have done 3 full rounds of P90X and Robert has completed 16 (I know..crazy). When you order from http://www.monsterhomefitness.com/

your P90X or any other Beachbody product or supplements will ship directly from the Team Beachbody warehouse to you. This is because we are independent reps for Beachbody. WE are legit! You will have unlimited access to us, your fitness coach to help you reach your fitness goals. Our services are FREE. That is if you order here. We can tell you all about the contest that are going on and how you can win $300-$1000 just for working out each day. Copies on Ebay can not do that for you. We are also one of the most successful couples with in the Beachbody community. You can be confident that you are getting the best advice possible for your new rockin ripped body!!!



Robert and Melissa Hudgens

Sunday, October 25, 2009

It's YOU...By Tony Horton


I was at Tony Horton's house this past Monday and Tuesday and he is just such an inspiration. I love him dearly and everytime I am around him and learn something. I am always amazed at his fitness level. At the age of 51 he can do more pull ups and push ups than the average 22 year old. He looks amazing and he is always so positive. I wanted to share this article he wrote with you guys. It is spot on to how we should think. I hope you enjoy it as much as I did.


It's You! It's not your mother or your father. Not your sister or your brother. It's not your God or your Government. It's not the high school bully or your eighth grade home room teacher. It's not your therapist or your wife or your boyfriend. It's not luck or even circumstance. It's not your height, weight or age that makes life great, or not. It's You! It's you that makes you happy or sad. It's you that makes you smart or stupid. It's you that eats right or not. It's you that chooses to exercise or to sit on your ass. It's you who puts the cigarette in your mouth. It's you that yells at your 3 year old daughter. It's you that doesn't have patience when you need it. Your parents created you, but it's you that decides to make something of yourself. Point the finger in the mirror because that image before you is the only creature on earth that can guarantee happiness, fitness, health, love, joy, purpose and a state of well being. Hoping and wishing that everyone and everything else is going to bring you a better life is a farce and a fantasy. When you learn how to rely on yourself, you discover that it's not really about you anyway. When you finally stop relying on others for your happiness and blaming them when it doesn't happen you'll see life for what it really is. A community where we help each other. The transition from "me and my problems" to "how can I help." is easier for some than others, but it needs to happen if you want a full and happy life. You have to get your act together because important people in your life need you. They need you to be thoughtful and trustworthy. They want you to listen and NOT give advice unless they ask. They hope you'll be patient, caring and understanding. If you pull this off you'll also learn than perfect strangers are willing to listen to you, because you'll have something they want. You'll have the formula for a good life. A happy life. A healthy life. You will no longer need to rely on others for your happiness because your happiness will come from helping others. Tony
If you have passion for fitness and would love to help others and receive a check from it, then take a look at this a message from Tony's boss. These two men have helped me change my life. I now want to pay it forward and help others do what I have done. www.tinyurl.com/beachbodynow Email me with questions or just click Be A Coach to start your journey. Decide Commit Succeed!!!!

Robert Hudgens

Thursday, October 22, 2009

Why I love my Job as a Fitness Rep

Are you into fitness and would love to find a way to benefit from your love of health and fitness? Are you looking for a way to profit from the $60 billion health and weight loss industry? Check out the message from our CEO. Then it is time for you to decide. Are you ready to make a decision to check this out?? We are looking for people like you. Robert and I do this full time and make a great living. We want to show you how you can do it too. What are you waiting for???

Wednesday, October 7, 2009

Tony Horton brings us a new FAT BURNING routine!!!

I just love how Tony Horton is continually coming up with new ways to get in shape and stay in shape. He is always saying "Variety is the spice of life" and I believe it. You will not burn as many calories if you do the same workout over and over and over again. That is why P90X is so successful. That whole workout program is built upon muscle confusion. You never stick with just one routine, you get 13 workouts in just the one P90X program. There is lots of muscle confusion there. Now he adds a new workout that brings back our favorite grade school activity. Check out the video and go to the website to view details and pricing. www.monsterhomefitness.com