Showing posts with label P90X. Show all posts
Showing posts with label P90X. Show all posts

Wednesday, June 2, 2010

Test Your Fruit and Veggie IQ!

Test Your Fruit and Veggie IQ!

By Joe Wilkes

Fruits and Vegetables on a ScaleTrue or False?

  1. False: Apples are the most popular fruit in America. Bananas have apples beat hands down. Americans consume about 33 pounds of bananas a year per person. Which is not a bad thing, as they contain high amounts of vitamin C, fiber, and potassium.
  2. True: The artichoke is a member of the sunflower family. Artichokes and sunflowers are both members of the thistle family. The artichoke is native to the Mediterranean and Canary Islands. Its Latin name, Cynara scolymus, comes from a legend of a young girl, Cynara, discovered by the god Zeus, who in typical fashion, seduced her; moved her into a Mt. Olympus-adjacent home (for easy cheating access when his wife was out of town); and when, homesick, she snuck back to Earth, turned her into what we now call an artichoke in a fit of rage. Zeus could be a real jerk.
  3. False: Ladyfingers is another name for Jerusalem artichokes. Actually, it is a slang term for the humble okra. A staple in African cuisine, it is rarely eaten in America except in Cajun and Creole cuisine. It is the okra that gives gumbo its unique gelatinous texture. It is high in fiber and has lots of vitamins.
  4. True: In ancient Greece, if a man threw an apple at a woman, it meant he wanted to marry her. Today, the prospective groom would just be booked for assault. But back in the day, you could throw assorted produce at a woman and it meant all kinds of good things. In other apple history, the ancient unmarried Celts started the practice of bobbing for apples. The superstition was that whoever got the first apple would be the next to be married.
  5. False: Mel Blanc, the voice of Bugs Bunny, was allergic to carrots. An urban myth has long circulated that he was allergic, but in fact he just didn't like them. He tried eating other vegetables like celery, when voicing the cartoon hare, but nothing had that distinctive carrot-y crunch. So he would eat the carrot, say Bugs' line, then spit the carrot in the garbage while they stopped tape.

Wednesday, March 24, 2010

P90X Workout Review



That's right...each of these 3 guys got their amazing arms abs and yes whole body by doing P90X!! (Tony, P90X trainer is the second from right, so he doesn't count.) You two can have these type of results if you are dedicated to the program and the nutritional guide. If you are still unsure whether you could stick to P90X or not, you get me, Robert, as your personal success coach. I am the one on the far left (the tall one). I have been doing P90X for awhile now. I LOVE it and it challenges me every time I do a 90 day round. Contact me at Robert@topcoachRobert.com if you want my assistance achieving these results. My assistance come as no cost. Seriously. I look forward to helping you achieve dream body!

Tuesday, March 16, 2010

Beachbody Top Coach Trip to Kauai



We just returned home from a fantastic trip to Kauai Hawaii. Team Beachbody took the Elite Coaches and Top Coaches within the Team Beachbody organization. Since I earned Elite status, I was able to enjoy a fantastic 5 night stay where Tony Horton, creator of P90X, led morning workouts each day and we were treated like royalty. It was great to have several other coaches from my team on this trip as well. If you want to go on trips like this, my wife and I can help you start your very own fitness business. Just drop us an email at robert@topcoachrobert.com

Friday, October 30, 2009

WARNING! P90X FAKES on Ebay!!!


WARNING! P90X FAKES on Ebay!!!

I am writing this for those of you out there that are thinking of getting P90X for yourself or as a gift. It's really disturbing to me to see so many fakes on the market. Many people look on ebay for deals on Beachbody Products. Please read the fine print before you buy from one of theses sites.If it says, "No booklet, no workout calender, or no nutrition guide" it is a bootleg or used copy. Beachbody or their direct coaches do not sell them without everything included. I have looked into this and found out that many of these programs are coming from China. They tend to be around $69 to $85 dollars. If you don't notice the fine print you will not see that it's not complete!


Plus what you don't get is someone like Robert and I as your success coaches, who have done this workout several time. That's right you get US as your success coaches!! Robert has won $10,000 from Beachbody for his transformation. He will show you how you can enter this contest and win big cash. I have done 3 full rounds of P90X and Robert has completed 16 (I know..crazy). When you order from http://www.monsterhomefitness.com/

your P90X or any other Beachbody product or supplements will ship directly from the Team Beachbody warehouse to you. This is because we are independent reps for Beachbody. WE are legit! You will have unlimited access to us, your fitness coach to help you reach your fitness goals. Our services are FREE. That is if you order here. We can tell you all about the contest that are going on and how you can win $300-$1000 just for working out each day. Copies on Ebay can not do that for you. We are also one of the most successful couples with in the Beachbody community. You can be confident that you are getting the best advice possible for your new rockin ripped body!!!



Robert and Melissa Hudgens

Sunday, October 25, 2009

It's YOU...By Tony Horton


I was at Tony Horton's house this past Monday and Tuesday and he is just such an inspiration. I love him dearly and everytime I am around him and learn something. I am always amazed at his fitness level. At the age of 51 he can do more pull ups and push ups than the average 22 year old. He looks amazing and he is always so positive. I wanted to share this article he wrote with you guys. It is spot on to how we should think. I hope you enjoy it as much as I did.


It's You! It's not your mother or your father. Not your sister or your brother. It's not your God or your Government. It's not the high school bully or your eighth grade home room teacher. It's not your therapist or your wife or your boyfriend. It's not luck or even circumstance. It's not your height, weight or age that makes life great, or not. It's You! It's you that makes you happy or sad. It's you that makes you smart or stupid. It's you that eats right or not. It's you that chooses to exercise or to sit on your ass. It's you who puts the cigarette in your mouth. It's you that yells at your 3 year old daughter. It's you that doesn't have patience when you need it. Your parents created you, but it's you that decides to make something of yourself. Point the finger in the mirror because that image before you is the only creature on earth that can guarantee happiness, fitness, health, love, joy, purpose and a state of well being. Hoping and wishing that everyone and everything else is going to bring you a better life is a farce and a fantasy. When you learn how to rely on yourself, you discover that it's not really about you anyway. When you finally stop relying on others for your happiness and blaming them when it doesn't happen you'll see life for what it really is. A community where we help each other. The transition from "me and my problems" to "how can I help." is easier for some than others, but it needs to happen if you want a full and happy life. You have to get your act together because important people in your life need you. They need you to be thoughtful and trustworthy. They want you to listen and NOT give advice unless they ask. They hope you'll be patient, caring and understanding. If you pull this off you'll also learn than perfect strangers are willing to listen to you, because you'll have something they want. You'll have the formula for a good life. A happy life. A healthy life. You will no longer need to rely on others for your happiness because your happiness will come from helping others. Tony
If you have passion for fitness and would love to help others and receive a check from it, then take a look at this a message from Tony's boss. These two men have helped me change my life. I now want to pay it forward and help others do what I have done. www.tinyurl.com/beachbodynow Email me with questions or just click Be A Coach to start your journey. Decide Commit Succeed!!!!

Robert Hudgens

Saturday, April 4, 2009

More Celebs are doing P90X instead gyms and trainers.


Post by Carl Daikeler:
The Rumors Were True

Any Beachbody complaints about not getting noticed by the media are distant history. And P90X is the best free publicist we could have hoped for.

Without spending a dime on endorsements or PR efforts, word continues to spread about the shift in health and fitness from gyms and trainers to our DVD programs, and it seems to be nearing a real tipping point.

First it was Chicago lead singer Jason Scheff who used P90X and the coaching opportunity to motivate himself to get back into shape. Then it was NFL kicker David Akers who's trainer suggested P90X to answer coach Andy Reid's command to get back into pro-bowl condition. Then People ran a story on Poppy Montgomery from Without A Trace. Then we got calls that Sheryl Crow has transformed her body with P90X, and went on and on about it on the red carpet of the Grammys. Then at the Pro Bowl, Baltimore Ravens' super star Ray Lewis told the media he uses P90X.

And then there was a rumor that a "Twitter Tweet" surfaced that Ashton Kutcher and Demi Moore were asking questions about this P90X thing they keep seeing on TV.

It looks like the rumors were true.
Look what just got posted by People Magazine...

Atlanta Braves fielder does P90X !!! Another Celeb joins the P90X craz!!


Post by Carl Daikeler:
Heads Up In Atlanta!

In Sunday night's baseball season opener I am going to be torn between two teams: My hometown Phillies and the Atlanta Braves.

On one hand I'll be cheering the World Champs on to another great season, but on the other hand, I will want to see Atlanta's Matt Diaz light the place up because now he and I have something in common.

Here's what I read in the Atlanta Journal-Constitution today about Atlanta's fielder Matt Diaz who lost 30 pounds in the off season... Guess how:

Braves Q&A with Matt Diaz
Thursday, April 02, 2009

Do you want to know what Brave fell for an infomercial? Read on about Matt Diaz...

Q. How did you lose 30 pounds this offseason?

A. I hate to admit it, but I did an infomercial. … My wife ordered P90X. I saw her doing her leg workout, and it was similar to stuff I did in rehab. I thought that’d be a good way to ease my way back into weightlifting. After a week you realize there’s no easing into that workout.

Q. You watch videos as you work out?

A. They send you 12 videos with 12 different workouts and a diet plan. If you want it, it gives you recipes for every meal, six meals a day …. We moved our kids upstairs out of the nursery and changed the nursery into a P90X room. We got a pull-up bar and dumbbells. … I’d do a P90X workout with my wife in the morning, a baseball workout in the afternoon and go jogging with my wife in the evening while dinner was crock-potting.

Beachbody Coaches should love it when people say "I hate to admit it" about doing our videos. That just shows you how timely the decision is to become a distributor of our programs. Most people are still programmed to think that schlepping to the gym or paying a personal trainer is the only "respectable" way to get in shape.

But as we add success story after success story and star upon star to our customer list, the tipping point is approaching, and the $18 Billion gym business will shift as 200 million overweight Americans realize they can get fast results right at home with the support of a community that is focused on people helping people get real results!

Thanks for being a part of the solution! Let's end the trend now Atlanta!

Want to be part of the craz with P90X?? I can show you how you can become a rep for this amazing product or I can just order the product for you so you can start your P90X "room". www.fitmomsclub.com
www.freedomtobefit.com

Join our team for amazing results both physically and financially.