I just love how Tony Horton is continually coming up with new ways to get in shape and stay in shape. He is always saying "Variety is the spice of life" and I believe it. You will not burn as many calories if you do the same workout over and over and over again. That is why P90X is so successful. That whole workout program is built upon muscle confusion. You never stick with just one routine, you get 13 workouts in just the one P90X program. There is lots of muscle confusion there. Now he adds a new workout that brings back our favorite grade school activity. Check out the video and go to the website to view details and pricing. www.monsterhomefitness.com
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