Tony Horton, P90X Man, LIVE in Dallas TX

Tony Horton – Dallas, Texas Super Saturday, September 18, 2010
Well many of you have been waiting for this event ~ Dallas Super Saturday with Tony Horton. The wait is over. Tony is coming to lead you in a full day of fitness training and fun. You will have the opportunity to hear Tony talk about turning your fitness into a business with Team Beachbody. You will hear from local coaches, Robert and Melissa Hudgens, how P90x and Team Beachbody has literally changed their lives. Tony will be leading us in TWO workouts, plus you will hear how to Simplify the P90X Nutrition guide and make it easy to follow everyday. There is also a fantastic healthy lunch being provided. During that time Tony will be answering some questions submitted by attendees. The last workout of the day will be yoga. As you know Tony is a huge fan of yoga. He says it is the Fountain of Youth!! Much of this is taught at Tony’s camps that cost $400, this one day mini-camp is only $79.00. Space is limited so register today at www.monsterhomefitness.com

Just click on the banner ad and follow the link.

Test Your Fruit and Veggie IQ!

Test Your Fruit and Veggie IQ!

By Joe Wilkes

True or False?

1. False: Apples are the most popular fruit in America. Bananas have apples beat hands down. Americans consume about 33 pounds of bananas a year per person. Which is not a bad thing, as they contain high amounts of vitamin C, fiber, and potassium.
2. True: The artichoke is a member of the sunflower family. Artichokes and sunflowers are both members of the thistle family. The artichoke is native to the Mediterranean and Canary Islands. Its Latin name, Cynara scolymus, comes from a legend of a young girl, Cynara, discovered by the god Zeus, who in typical fashion, seduced her; moved her into a Mt. Olympus-adjacent home (for easy cheating access when his wife was out of town); and when, homesick, she snuck back to Earth, turned her into what we now call an artichoke in a fit of rage. Zeus could be a real jerk.
3. False: Ladyfingers is another name for Jerusalem artichokes. Actually, it is a slang term for the humble okra. A staple in African cuisine, it is rarely eaten in America except in Cajun and Creole cuisine. It is the okra that gives gumbo its unique gelatinous texture. It is high in fiber and has lots of vitamins.
4. True: In ancient Greece, if a man threw an apple at a woman, it meant he wanted to marry her. Today, the prospective groom would just be booked for assault. But back in the day, you could throw assorted produce at a woman and it meant all kinds of good things. In other apple history, the ancient unmarried Celts started the practice of bobbing for apples. The superstition was that whoever got the first apple would be the next to be married.
5. False: Mel Blanc, the voice of Bugs Bunny, was allergic to carrots. An urban myth has long circulated that he was allergic, but in fact he just didn't like them. He tried eating other vegetables like celery, when voicing the cartoon hare, but nothing had that distinctive carrot-y crunch. So he would eat the carrot, say Bugs' line, then spit the carrot in the garbage while they stopped tape.

Tony Horton, P90X Man about Team Beachbody

Have you been thinking about turning your health around?? Did you know that you can not only turn your health around but also make some money while doing it? YOU CAN! Tony Horton, creator of P90X, talks to Top Coach Robert Hudgens about what an incredible opportunity Team Beachbody is. Do you want to know more about this?? Email me robert@topcoachrobert.com

P90X Workout Review

That's right...each of these 3 guys got their amazing arms abs and yes whole body by doing P90X!! (Tony, P90X trainer is the second from right, so he doesn't count.) You two can have these type of results if you are dedicated to the program and the nutritional guide. If you are still unsure whether you could stick to P90X or not, you get me, Robert, as your personal success coach. I am the one on the far left (the tall one). I have been doing P90X for awhile now. I LOVE it and it challenges me every time I do a 90 day round. Contact me at Robert@topcoachRobert.com if you want my assistance achieving these results. My assistance come as no cost. Seriously. I look forward to helping you achieve dream body!

Black Bean Brownies

Robert just made this recipe and the boys love them!!! If it passes the "kid" test, then you know they are yummy!!

Black Bean Brownies

This is super-easy to make and actually delicious. Basically, instead of adding eggs and oil to the mix as directed on the box, you food-process a can of black beans (unseasoned, of course) and 1/4 cup of water. Add the mix and bake according to the directions on the box, and voilà! You have delicious chewy brownies—now with more fiber than fat.

• 1 15-oz. can unseasoned black beans, drained and rinsed
• 1/4 cup water
• 1 package brownie mix (12 to 14 oz.—we recommend a healthy one with whole-grain ingredients)

Puree beans and water in food processor or blender. Add beans to brownie mix, and bake according to package instructions. Do not add any other ingredients. Serves 16.

Preparation time: 10 minutes, plus baking time

Nutritional information (per serving; will vary depending on brownie mix used):

Calories	Fat	Carbs	Fiber	Protein
80	3 grams	8 grams	2 grams	5 grams

Beachbody Top Coach Trip to Kauai

We just returned home from a fantastic trip to Kauai Hawaii. Team Beachbody took the Elite Coaches and Top Coaches within the Team Beachbody organization. Since I earned Elite status, I was able to enjoy a fantastic 5 night stay where Tony Horton, creator of P90X, led morning workouts each day and we were treated like royalty. It was great to have several other coaches from my team on this trip as well. If you want to go on trips like this, my wife and I can help you start your very own fitness business. Just drop us an email at robert@topcoachrobert.com

Tony Horton praises Robert's Beachbody Team

Do you love P90X because it has helped you get into the best shape of your life?? Maybe it has helped you lose 10 pounds and you are telling others about this workout series. If this is you, than you need to look into joining Robert's team of successful Beachbody reps. What does that mean? It means you can actually represent P90X products and earn commission from it. Yes, you earn money by helping people get fit. Robert does this everyday and LOVES it. He works from home with his wife Melissa, and this gives them quality time with their family and a great income as well. They will help you become a successful rep, just email them for more information. Robert@topcoachrobert.com or Melissa@fitmomsclub.com

Drink your Veggies Fruits and Vitamins and LOSE

Shakeology....have you heard of it?? Well let me tell you a bit about it. This revolutionary high protein shake has your daily allowance of fruits and veggies plus 70 other healthy ingredients. This shake is changing lives every day. My dad has lost 11 pounds in 2 weeks from drinking Shakeology daily and adding a 30 min workout in 4 days a week. My mother-in-law lost 20 pounds in 2 months and is off her high blood pressure medicine. There is story after story about how people are seeing lower cholesterol levels, lower blood pressure, and feeling healthier just by drinking this shake each day. Check out the video and see more real life stories on the Shakeology website. If you have questions or want more info, just let me know.

Your fitness Coaches ~ Robert and Melissa Hudgens

Let's Welcome 2010 with open arms!!!

Well I can't believe it is Jan. 4th already. I have to say that I am pretending today is Jan. 1st. My kids are back to school and now I will set my new routine into "GO" mode. Tony Horton is a good friend of mine and I read his blog this morning and found what he had to say about New Year's Resolutions to be spot on. I wanted to share it with you. If you need some accountability, advice, tips, to get an extra boost in your fitness, I'm here for you. Happy New Year!!!

Day 1 by Tony Horton

Day 1 Here it is... 2010. Now what? New year, new decade and new opportunities. Everyone knows by now that the start of a new year creates the desire to be a better person. Smoking, drinking, bad eating habits, procrastinating, better work habits, spend less, save more, get fit, lose weight, and so it goes. Enthusiasm that will last well into April. Turns out that long term change is really hard and falling into old habits can happen with very little pressure from the outside world. Turns out that success comes to those with good mentors, a rock solid plan that fits your lifestyle, a means to stay accountable, and surrounding yourself with like-minded people. Many many folks with the best of intentions have been winging it year after year with little or no change. I meet far too many people who have fallen off the wagon. They were on the program but something happened and before you know it 3 or 4 weeks went by and 10 to 15 pounds come back and they're right back where they were. Sound familiar? 1. Follow the person and/or program that makes sense to you. 2. Write down a plan that forces you to stick with your goals for the next 12 months. 3. Finds 3 ways to stay accountable even under the most adverse conditions 4. Run from lazy naysayers and find people who want more out of life. Do It ~ Bring It!

Robert Finished the Insanity Workout

Robert just finished his 60 days of Beachbody's newest workout Insanity. Hear what he has to say about it.

WARNING! P90X FAKES on Ebay!!!

WARNING! P90X FAKES on Ebay!!!

I am writing this for those of you out there that are thinking of getting P90X for yourself or as a gift. It's really disturbing to me to see so many fakes on the market. Many people look on ebay for deals on Beachbody Products. Please read the fine print before you buy from one of theses sites.If it says, "No booklet, no workout calender, or no nutrition guide" it is a bootleg or used copy. Beachbody or their direct coaches do not sell them without everything included. I have looked into this and found out that many of these programs are coming from China. They tend to be around $69 to $85 dollars. If you don't notice the fine print you will not see that it's not complete!

Plus what you don't get is someone like Robert and I as your success coaches, who have done this workout several time. That's right you get US as your success coaches!! Robert has won $10,000 from Beachbody for his transformation. He will show you how you can enter this contest and win big cash. I have done 3 full rounds of P90X and Robert has completed 16 (I know..crazy). When you order from http://www.monsterhomefitness.com/

your P90X or any other Beachbody product or supplements will ship directly from the Team Beachbody warehouse to you. This is because we are independent reps for Beachbody. WE are legit! You will have unlimited access to us, your fitness coach to help you reach your fitness goals. Our services are FREE. That is if you order here. We can tell you all about the contest that are going on and how you can win $300-$1000 just for working out each day. Copies on Ebay can not do that for you. We are also one of the most successful couples with in the Beachbody community. You can be confident that you are getting the best advice possible for your new rockin ripped body!!!

WE can't wait to help you GET RIPPED and Get LEAN!!!

Robert and Melissa Hudgens

It's YOU...By Tony Horton

I was at Tony Horton's house this past Monday and Tuesday and he is just such an inspiration. I love him dearly and everytime I am around him and learn something. I am always amazed at his fitness level. At the age of 51 he can do more pull ups and push ups than the average 22 year old. He looks amazing and he is always so positive. I wanted to share this article he wrote with you guys. It is spot on to how we should think. I hope you enjoy it as much as I did.

It's You! It's not your mother or your father. Not your sister or your brother. It's not your God or your Government. It's not the high school bully or your eighth grade home room teacher. It's not your therapist or your wife or your boyfriend. It's not luck or even circumstance. It's not your height, weight or age that makes life great, or not. It's You! It's you that makes you happy or sad. It's you that makes you smart or stupid. It's you that eats right or not. It's you that chooses to exercise or to sit on your ass. It's you who puts the cigarette in your mouth. It's you that yells at your 3 year old daughter. It's you that doesn't have patience when you need it. Your parents created you, but it's you that decides to make something of yourself. Point the finger in the mirror because that image before you is the only creature on earth that can guarantee happiness, fitness, health, love, joy, purpose and a state of well being. Hoping and wishing that everyone and everything else is going to bring you a better life is a farce and a fantasy. When you learn how to rely on yourself, you discover that it's not really about you anyway. When you finally stop relying on others for your happiness and blaming them when it doesn't happen you'll see life for what it really is. A community where we help each other. The transition from "me and my problems" to "how can I help." is easier for some than others, but it needs to happen if you want a full and happy life. You have to get your act together because important people in your life need you. They need you to be thoughtful and trustworthy. They want you to listen and NOT give advice unless they ask. They hope you'll be patient, caring and understanding. If you pull this off you'll also learn than perfect strangers are willing to listen to you, because you'll have something they want. You'll have the formula for a good life. A happy life. A healthy life. You will no longer need to rely on others for your happiness because your happiness will come from helping others. Tony

If you have passion for fitness and would love to help others and receive a check from it, then take a look at this a message from Tony's boss. These two men have helped me change my life. I now want to pay it forward and help others do what I have done. www.tinyurl.com/beachbodynow Email me with questions or just click Be A Coach to start your journey. Decide Commit Succeed!!!!

Robert Hudgens

Why I love my Job as a Fitness Rep

Are you into fitness and would love to find a way to benefit from your love of health and fitness? Are you looking for a way to profit from the $60 billion health and weight loss industry? Check out the message from our CEO. Then it is time for you to decide. Are you ready to make a decision to check this out?? We are looking for people like you. Robert and I do this full time and make a great living. We want to show you how you can do it too. What are you waiting for???

Tony Horton brings us a new FAT BURNING routine!!!

I just love how Tony Horton is continually coming up with new ways to get in shape and stay in shape. He is always saying "Variety is the spice of life" and I believe it. You will not burn as many calories if you do the same workout over and over and over again. That is why P90X is so successful. That whole workout program is built upon muscle confusion. You never stick with just one routine, you get 13 workouts in just the one P90X program. There is lots of muscle confusion there. Now he adds a new workout that brings back our favorite grade school activity. Check out the video and go to the website to view details and pricing. www.monsterhomefitness.com

Insanity Review by Robert Hudgens

Robert tells us why he is loving the Insanity Workout by Beachbody. Have questions or want to know more, let us know.
Robert@getfitandwin.com
Melissa@fitmomsclub.com

Shakeology ~ Healthiest Meal of the Day

I just had to share this with you. I have come across this shake that has 70 vitamins and nutrients called Shakeology. It tastes amazing (at least the chocolate does). It only has 140 calories, 1 gram fat, 18 g of Protein, and 18 g carbs. I have compared this shake to others like MonaVie, GNC's meal replacement shake, EAS meal replacement shake and nothing compares. My weight has gone down, my nails grow faster as does my hair, and I feel so good. I can totally tell when I do not have my shake. I feel sluggish and my body starts to crave it. Watch this video and you will want to take this Shakeology as well. www.fitmomsclub.com

Beachbody's Insanity Workout review

Ok, so I just got the new Insanity Preview workout in the mail. This Insanity Workout is Plyometric and circuit training. It is 40 minutes long and all I can say is SWEAT DRIPPING, GASPING FOR BREATH, AND FEELING THE OH SO GOOD PAIN. This workout series is designed to give you amazing results in just 60 days. You have got to WANT IT REALLY BAD!!! This workout is NOT for beginners or anyone with health issues. If you are interested in this series, please let me know. I will put you on the list for this workout so you can have it as soon as it is released. Just email me at Melissa@GetFitAndWin.com

More Celebs are doing P90X instead gyms and trainers.

Post by Carl Daikeler:
The Rumors Were True

Any Beachbody complaints about not getting noticed by the media are distant history. And P90X is the best free publicist we could have hoped for.

Without spending a dime on endorsements or PR efforts, word continues to spread about the shift in health and fitness from gyms and trainers to our DVD programs, and it seems to be nearing a real tipping point.

First it was Chicago lead singer Jason Scheff who used P90X and the coaching opportunity to motivate himself to get back into shape. Then it was NFL kicker David Akers who's trainer suggested P90X to answer coach Andy Reid's command to get back into pro-bowl condition. Then People ran a story on Poppy Montgomery from Without A Trace. Then we got calls that Sheryl Crow has transformed her body with P90X, and went on and on about it on the red carpet of the Grammys. Then at the Pro Bowl, Baltimore Ravens' super star Ray Lewis told the media he uses P90X.

And then there was a rumor that a "Twitter Tweet" surfaced that Ashton Kutcher and Demi Moore were asking questions about this P90X thing they keep seeing on TV.

It looks like the rumors were true.
Look what just got posted by People Magazine...

Atlanta Braves fielder does P90X !!! Another Celeb joins the P90X craz!!

Post by Carl Daikeler:
Heads Up In Atlanta!

In Sunday night's baseball season opener I am going to be torn between two teams: My hometown Phillies and the Atlanta Braves.

On one hand I'll be cheering the World Champs on to another great season, but on the other hand, I will want to see Atlanta's Matt Diaz light the place up because now he and I have something in common.

Here's what I read in the Atlanta Journal-Constitution today about Atlanta's fielder Matt Diaz who lost 30 pounds in the off season... Guess how:

Braves Q&A with Matt Diaz
Thursday, April 02, 2009

Do you want to know what Brave fell for an infomercial? Read on about Matt Diaz...

Q. How did you lose 30 pounds this offseason?

A. I hate to admit it, but I did an infomercial. … My wife ordered P90X. I saw her doing her leg workout, and it was similar to stuff I did in rehab. I thought that’d be a good way to ease my way back into weightlifting. After a week you realize there’s no easing into that workout.

Q. You watch videos as you work out?

A. They send you 12 videos with 12 different workouts and a diet plan. If you want it, it gives you recipes for every meal, six meals a day …. We moved our kids upstairs out of the nursery and changed the nursery into a P90X room. We got a pull-up bar and dumbbells. … I’d do a P90X workout with my wife in the morning, a baseball workout in the afternoon and go jogging with my wife in the evening while dinner was crock-potting.

Beachbody Coaches should love it when people say "I hate to admit it" about doing our videos. That just shows you how timely the decision is to become a distributor of our programs. Most people are still programmed to think that schlepping to the gym or paying a personal trainer is the only "respectable" way to get in shape.

But as we add success story after success story and star upon star to our customer list, the tipping point is approaching, and the $18 Billion gym business will shift as 200 million overweight Americans realize they can get fast results right at home with the support of a community that is focused on people helping people get real results!

Thanks for being a part of the solution! Let's end the trend now Atlanta!

Want to be part of the craz with P90X?? I can show you how you can become a rep for this amazing product or I can just order the product for you so you can start your P90X "room". www.fitmomsclub.com
www.freedomtobefit.com

Join our team for amazing results both physically and financially.

Top Coach Robert Hudgens and his wife talk about Beachbody

Hudgens' Lifestyle Has Changed Because of Beachbody
Beachbody is an incredible home-based fitness company. It has blessed us beyond what we would have ever imagined. If you are into fitness and helping other get fit and lead a healthy lifestyle, than you to can join our team and create a profitable home-based biz. Let us know if you want more info. ;)